Latvia Retreat

Customised retreats in Latvia with lovingly chosen locations. Always surrounded by pristine nature of Latvian countryside.

Dear friends! we are inviting you for our 3 days Yoga and Meditation retreat. It will be in a very beautiful, peaceful guesthouse, right on the sandy beach, surrounded by the pristine pine woodlands of the North Kurzeme region. 

The invitation is for those who want to refresh their spiritual aspect of life, to practice yoga, to relax mentally and physically through meditation and breath, nourish yourself with massage, music, walks in nature, and create together a conscious loving space in a most beautiful, natural environment.

Although our time together will be quite  rich in program, yet you will  have plenty of free time for yourself alone or with your family.
When the autumn will come, we will naturally change the rhythm of our life – perhaps more responsibility will come, more focus will be needed with less free time for our self. This retreat will teach you to be instantly present, focused, clear, aware. You can easily learn how to incorporate yoga, breath, meditation in your daily life, so it can become your best solution in busy or stressful times.

It is a great summer gift for yourself – to be away from city life and the internet, to elevate the spirit, heal the body and relax the mind.
This weekend is for those who want relaxed, joyful and meditative time in the beautiful nature. We will have yoga, meditation, music, massage, tea around the fire, excellent healthy vegetarian food prepared by loving cooks. Sounds good, isn’t it? if it resonates with you, let us know soon, so we can book a place for you.

This time we can invite around 16 people in the guest house and plenty in the campsite. You can come alone or with your family and kids. It is a high season, so make sure you book your room asap. This guesthouse feels more like a homestay – comfortable, very clean and cozy.

Yoga and meditation classes will suite any level. You can participate in all classes or choose  the one you prefer – this is more of a relaxed approach with enough time for yourself.

Languages on the retreat: English, Russian

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Your Teacher:

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Program:

 28 June

12.30 – 14.00 Meeting, General Information and Lunch
14.00 – 17.00 Free time 

17.00 – 19.00 Hatha Yoga and Active Osho Meditation 
19.00 – 20.00 Diner
20.00 – 21 .00 Campfire, tea and music/ mantra singing
21.00 – 22.00 Sunset Meditation on the beach

29 June

6.00 – 7.00 Vipassana Meditation in the Nature ( if the weather allows otherwise we will be inside)
8.00 – 9.30 Hatha Yoga
9.30 -10.30 Breakfast 
10.30 – 13.00  Free Time

13.00 – 14.00 Lunch 
15.00 – 16.30 Meditation “Opening to the Heart”
16.30 -19.00 Free Time 

19.00 – 20.00 Diner 
20.00 – 21.00 Free Time/ fire with mantra singing/ tea
21.00 – 22.00 Sunset Meditation

30 June 

6.00 – 7.00 Vipassana Meditation in the Nature
7.00 – 8.00 Active Meditation
8.00 – 9.30 Hatha Yoga 
9.30 -10.30 Breakfast 
10.30 – 13.00 Free Time

13.00 -14.00 Lunch 
14.00 – 15.00 Guided Meditation
15.00 -18.00 Free time 

18.00 – 19.00 Closing Circle 
19.00 – 20.00 Diner

Retreat Booking and Info

India Jivaeva +371 28 22 98 16
(WhatsApp) English, Russian

Accommodation and food are for the additional price. Here you can choose your room in the guesthouse or campsite, and book them directly with the owner Ulla Fraser with an additional note “India Yoga” so the owner knows you book for the retreat.

Small gallery of the accommodation below.

North Kurzeme, Miķeļtornis