Hypnotherapy allows us make the bridge to our deeper mind, to create a bridge to our unconscious mind, to see what is really going on. When we allow our self to let go, to relax deeply, we can really explore what is beneath the ocean – in the deepest part of the iceberg – what our fears, memories, desires, hopes really are.

Do you know how to relax?

In our busy and fast moving world we have forgotten how to relax… how to take a rest, how to breathe and receive the benefits that life is offering us every day. This leads us to mental, emotional and physical stress.

During the sessions some long forgotten memories can show up – some events or people from our childhood, and some things that we tried to forget, to hide even from ourselves – so now they can be uncovered again. And if they come, we welcome them totally – not pushing anything away. Then something inside us becomes unfrozen. This liberates us from our old ways, and we regain a new space that is available for a fresh beginning. Now reconditioning from the Past.

A way to change patterns and be free from addiction

Hypnotherapy is also very helpful to look at habitual behaviour, patterns and beliefs, allowing us to understand better how we function and let go of addictions and habits. In the hypnosis sessions, we are not only looking for solutions and positive change in our life, but even after the first session we feel rejuvenated in our body and mind. Many people have noticed that they feel much better and their senses become much more alive. Their vision is wider and clearer – they notice more colours and details – the body is relaxed and fresh, the breathing has opened up and the mind is alert and yet calm.

We turn off the logical mind

What is most important in hypnotherapy sessions is the chance to allow our logical, rational minds to switch off. Then something of tremendous
value happens – we are connecting to our heart. From that open and receptive place we can expand into our natural vastness, spaciousness, emptiness, and fullness of being.

When we are no longer operating from the logical mind, even for a few moments, there is a sense of complete relaxation and acceptance. There is no identification with the name we are carrying or a gender. Similarly, as the identification with feelings, emotions and sensations also fall away, everything is perceived equally from the vastness of being-ness. Most often this deep relaxation is the essence of the session. We enter into a natural dimension from where we can observe freely everything that is happening inside.

How does it feel?

From my own experience of hypnotherapy: After receiving sessions, I would have some great ideas and inspirations, something completely new and fresh, things, people, events, opportunities would come to me and I had no idea how and why it was happening. I just recognized that it had to do with the hypnosis sessions I received.

It opened up my perceptions, gave me the sense of connectedness with everything and everyone and the gift to see with a fresh look beyond thoughts, emotions, sensations. I was able to be aware of the present and the past without the same sense of identification that had previously prevented me from both learnings from those experiences while allowing me to let them go. The way we relate to ourselves is the most valuable thing in the world – how well we know and understand ourselves. And hypnotherapy coaching sessions and workshops can create this connection. With big gratitude to my Teachers, my work is developing with constant shifts and recognition of truth.


Hypnotherapy session prices

Hypnotherapy private session 60 minutes80 €
Hypnotherapy private session 90 minutes110 €

Man lives in deep hypnosis. I have been working on hypnosis because that is the only way to bring man out of hypnosis, to understand it. All awakening is a sort of de-hypnotization, so the process of hypnosis has to be understood very, very clearly. Only then can you move out of it. A disease has to be understood, diagnosed; only then can it be treated. Hypnosis is the disease of man, and de-hypnosis will be the way.

Osho, Yoga: The Alpha and the Omega
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